Book Online | Pole Attack

Monday Lunch Time Core Attack
Everyone is welcome. Min age 14
Service Information
Monday
Monday Mini Body Attack(Evening Session)
6.20pm 30min Full Body Conditioning Everyone is welcome. Min age 14
Service Information
Monday
Monday All About The Spreadie
7pm-8pm 60mins Conditioning and Stretch Everyone welcome.Min age 14
Service Information
Monday
Tuesday Lunch Pole Blast Attack
Everyone is welcome. Min age 14
Service Information
Tuesday
Tuesdays Back Bends
6.30pm-7.30pm Everyone is welcome. Min age 14
Service Information
Tuesday
Wednesday Lunch Time Mini Body Attack
12pm-12.30pm Everyone is welcome. Min age 14
Service Information
Wednesday
Wednesdays Hips, Gluts and Quads Attack
6.15pm-7.15pm Everyone is welcome. Min age 14
Service Information
Wednesday
Thursday Lunchtime TABATHA/HIIT Attack
12.30pm Everyone is welcome. Min age 16
Service Information
Thursday
Thursday Pole Attack
Everyone is welcome.(No complete beginners I'm afraid) Min age 16
Service Information
Thursday
Friday Lunchtime TABATHA/HIIT Attack
Everyone is welcome. Min age 16
Service Information
Friday
Friday Shoulders, Pecs and Spinal Twists
Everyone is welcome. Min age 14
Service Information
Friday
Sunday Front Splits
Everyone is welcome. Min age 16
Service Information
Sunday
3rd of March Exotic Pole Class
7.25pm-8.25pm Everyone is welcome. Min age 16
Service Information
6th March Slow Flexi Flow
Everyone is welcome. Min age 16
Service Information
Starts Mar 6
10th March Exotic Floor Work(No Pole)
7.25pm-8.25pm No pole needed. Everyone welcome.Min age 16
Service Information
12th of March Headstands and Handstands
Everyone is welcome. Min age 16
Service Information
Starts Mar 12
17th March Chair Dance Routine
7.25pm-8.25pm No pole needed. Everyone welcome.Min age 16
Service Information
Wednesday
20th March Fun Yogi Balances
Everyone is welcome. Min age 16
Service Information
Starts Mar 20
24th of March Exotic Pole Routine
7.25pm-8.25pm Everyone welcome.Min age 16
Service Information
Wednesday
27th Mar Slow Flexi Flow
Everyone is welcome. Min age 16
Service Information
Starts Mar 27
31st of March Floor Routine - Call on me
7.25pm-8.25pm Call on Me, by Eric Prydz Everyone welcome. Min age 16
Service Information
Wednesday

Monday Lunch Time Core Attack
4 British pounds
Monday Mini Body Attack(Evening Session)
4 British pounds
Monday All About The Spreadie
7 British pounds
Tuesday Lunch Pole Blast Attack
4 British pounds
Tuesdays Back Bends
7 British pounds
Wednesday Lunch Time Mini Body Attack
4 British pounds
Wednesdays Hips, Gluts and Quads Attack
7 British pounds
Thursday Lunchtime TABATHA/HIIT Attack
4 British pounds
Thursday Pole Attack
7 British pounds
Friday Lunchtime TABATHA/HIIT Attack
4 British pounds
Friday Shoulders, Pecs and Spinal Twists
7 British pounds
Sunday Front Splits
7 British pounds
3rd of March Exotic Pole Class
7 British pounds
6th March Slow Flexi Flow
7 British pounds
10th March Exotic Floor Work(No Pole)
7 British pounds
12th of March Headstands and Handstands
7 British pounds
17th March Chair Dance Routine
7 British pounds
20th March Fun Yogi Balances
7 British pounds
24th of March Exotic Pole Routine
7 British pounds
27th Mar Slow Flexi Flow
7 British pounds
31st of March Floor Routine - Call on me
7 British pounds
60min Private Lesson
5 British pounds
90min Private Lesson
7.50 British pounds

Monday Lunch Time Core Attack

Monday Mini Body Attack(Evening Session)

Monday All About The Spreadie

Tuesday Lunch Pole Blast Attack

Tuesdays Back Bends

Wednesday Lunch Time Mini Body Attack

Wednesdays Hips, Gluts and Quads Attack

Thursday Lunchtime TABATHA/HIIT Attack

Thursday Pole Attack

Friday Lunchtime TABATHA/HIIT Attack

Friday Shoulders, Pecs and Spinal Twists

Sunday Front Splits

3rd of March Exotic Pole Class

6th March Slow Flexi Flow

10th March Exotic Floor Work(No Pole)

12th of March Headstands and Handstands

17th March Chair Dance Routine

20th March Fun Yogi Balances

24th of March Exotic Pole Routine

27th Mar Slow Flexi Flow

31st of March Floor Routine - Call on me

Monday Lunch Time Core Attack

Monday Mini Body Attack(Evening Session)

Monday All About The Spreadie

Tuesday Lunch Pole Blast Attack

Tuesdays Back Bends

Wednesday Lunch Time Mini Body Attack

Wednesdays Hips, Gluts and Quads Attack

Thursday Lunchtime TABATHA/HIIT Attack

Thursday Pole Attack

Friday Lunchtime TABATHA/HIIT Attack

Friday Shoulders, Pecs and Spinal Twists

Sunday Front Splits

3rd of March Exotic Pole Class

6th March Slow Flexi Flow

10th March Exotic Floor Work(No Pole)

12th of March Headstands and Handstands

17th March Chair Dance Routine

20th March Fun Yogi Balances

24th of March Exotic Pole Routine

27th Mar Slow Flexi Flow

31st of March Floor Routine - Call on me

60min Private Lesson

90min Private Lesson

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