Our classes combine all the elements of pole fitness and are based around the movement of the vertical pole. You do not have to be a gymnastic to start our classes or be able to lift your own body weight. Our classes will cover the most important fundamentals and safety of each aspect of the pole. During each session, you'll improve your muscular endurance, core strength, coordination, and flexibility.
We have a mix of stainless steel poles(for anyone who suffers from nickel allergy), chrome and powder coated. We use the leading provider of poles in the world, X-POLE.