Pole Attack

Aylesbury's Dedicated Pole and Aerial Studio

Get ready to defy gravity and unleash your inner strength at Pole Attack, where we offer classes in wide range of pole fitness, pole dance and aerial circus arts. Whether you're a beginner or an experienced performer, our experienced instructors will help you master the art of aerial acrobatics in a fun and supportive environment. Join us and discover the beauty and power of our industry.

Can’t wait to continue this awesome combo my low adv Mon pole fitness crew started #polefitness #polefit #polesport #poles #polefitnessvideos #polefitnessstudio #polespinning #polespin #polespincombo #spinningpole #spinningpolecombo #pdspin #pdspinpole #pdspincombo #pdspinningpole #pdsplits #pdsplit #aylesbury #thame #chesham #over40 #over40fitness #over40polers #badassmum

Shout out to my Friday exotic crew who have nearly finished their full routine on spinny pole to the baywatch anthem. Friday nights are exotic nights at the pole attack studios. #aylesbury

Start of the new term, means new themes for my classes.
We are working on two elements.
Static pole transitions for our warm up combos and spinny pole combos for the main section. Here is one of the spinny pole combos I’m teaching my advanced classes

#polefitness #polefit #polesport #poles #polefitnessvideos #polefitnessstudio #polespinning #polespin #polespincombo #spinningpole #spinningpolecombo #pdspin #pdspinpole #pdspincombo #pdspinningpole #pdsplits #pdsplit #aylesbury #thame #chesham #over40 #over40fitness #over40polers #badassmum

I am incredibly excited I can finally start teaching sling in one of my weekly classes. Tonight, our Wednesday 8pm slot has changed to 4 weeks of sling and 4 weeks of hoop. Kicking off the new term with sling. I’ll also be teaching some parts of this combo to my amazing kids classes after the Easter break #aerial #aerialsilk #aerialhammock #al #aerialsling #aerialist #aerialdance #aerialarts #aylesbury #aylesburyvale #over40 #over40fitness #over40fit

Update on our beginner courses starting in April
Located in Aylesbury, Bucks

🎪Mondays at 8.30pm. Aerial Hoop - Spaces
🎪Mondays at 8.30pm. Pole Fitness - FULLY BOOKED
🎪Tuesdays 6.25pm. Pole Fitness - FULLY BOOKED
🎪Tuesdays 8.30pm. Aerial Hoop - Spaces
🎪Tuesday 8.30pm. Pole Fitness - Only 3x spaces left
🎪Thursday 8pm. Exotic Pole - FULLY BOOKED
🎪 All our beginner courses are bookable online now. To view what courses we have availability in, please check our website out.

🎪 Our three dedicated studios are located in Duck Farm Court, Aylesbury. (Near Morrisons)

🎪 Our courses are for everyone. There is no minimum fitness or gymnastic experience required to join.

🎪 The minimum age for adult courses is 16. There is no maximum age.

🎪 60 min weekly classes. Free make up sessions, if you miss a class (terms apply), free open training, discounted stretch and conditioning classes, free stretch and strength classes for multi course students, discounted workshops for our multi course students.

🎪 Highly trained, insured and enhanced DBS checked instructors

🎪Multi course discounts.

More more information on our courses, please check our website out today

https://www.pole-attack.co.uk/book-online #aylesbury #tring #thame #aylesburymums #aylesburyvale #poleattack #wendover #chesham #princesrisboroughmums #aylesbury #thame #chesham #over40 #over40fitness #over40polers #badassmum #aerial #aerialist #trapeze #aerialdance #aerialarts #aylesbury #aylesburyvale #over40 #over40fitness #over40fit

I have second hand fabric and poles for sale
Sold as seen
🎪Fabrics were our second set of fabrics used over lockdown. Still a lot of life left. No holes or tears. Now not suitable for my company as my aerial studio height has changed
🎪Studio double lined poles. 45mm chrome xlock Xpole. Wear of metal from use and 40mm chrome Xlock Xpole. West of metal from us.

Prices of poles
45mm £75 - SOLD subject to height check
40mm £50 - SOLD subject to height check

I have different extensions available. Please let me know the height of your floor to ceiling and I’ll check if have the correct extension

Prices of fabrics
£40 each

Fabrics
6m drop 2.90m width
1 x Turquoise - SOLD
1 x lilac - SOLD
1 x blue - SOLD
1 x red - SOLD

6m drop 2.75m width
1 x lilac - SOLD

6m drop 2.60m width
1 x orange / SOLD
1 x silverygrey - SOLD
1 x green - SOLD

6m drop 2.30m width
1 x black - SOLD
1x yellow

8.10m drop 2.45m width
1 x aqua - SOLD

8.20m drop 2.50m width
1 x purple - SOLD

8.40m drop 1.45m width
1 x purple - SOLD

Aerial Hoops for sale
A mix of adult and kids hoops.
Due to wear of the eyelets, you will need to chock around the eyelet to rig.
Come as seen.
£20 each
Black 105 cms
Red 96 cms
Blue/Gre/Bla 95cms
Green 94cms
Purple 82 cms
Red 95cms

Beginner courses starting in April
Located in Aylesbury, Bucks

🎪Monday 7th of April. 8.30pm. Aerial Hoop
🎪Monday 7th of April. 8.30pm. Pole Fitness - FULLY BOOKED
🎪Tuesday 8th of April. 6.25pm. Pole Fitness - FULLY BOOKED
🎪Tuesday 8th of April. 8.30pm. Aerial Hoop
🎪Tuesday 8th of April. 8.30pm. Pole Fitness
🎪Thursday 10th of April. 8pm. Exotic Pole - FULLY BOOKED
🎪 All our beginner courses are bookable online now. To view what courses we have availability in, please check our website out.

🎪 Our three dedicated studios are located in Duck Farm Court, Aylesbury. (Near Morrisons)

🎪 Our courses are for everyone. There is no minimum fitness or gymnastic experience required to join.

🎪 The minimum age for adult courses is 16. There is no maximum age.

🎪 60 min weekly classes. Free make up sessions, if you miss a class (terms apply), free open training, discounted stretch and conditioning classes, free stretch and strength classes for multi course students, discounted workshops for our multi course students.

🎪 Highly trained, insured and enhanced DBS checked instructors

🎪Multi course discounts.

More more information on our courses, please check our website out today

https://www.pole-attack.co.uk/book-online #aylesbury #tring #thame #aylesburymums #aylesburyvale #poleattack #wendover #chesham #princesrisboroughmums #aylesbury #thame #chesham #over40 #over40fitness #over40polers #badassmum #aerial #aerialist #trapeze #aerialdance #aerialarts #aylesbury #aylesburyvale #over40 #over40fitness #over40fit

Testing out our new silicone pole 🎪#flypole #aylesburyvale #flyingpole #pole #aylesbury

Beginner courses starting in April
Located in Aylesbury, Bucks

🎪Monday 7th of April. 8.30pm. Aerial Hoop
🎪Tuesday 8th of April. 8.30pm. Aerial Hoop

🎪 All our beginner courses are bookable online now. To view what courses we have availability in, please check our website out.

🎪 Our three dedicated studios are located in Duck Farm Court, Aylesbury. (Near Morrisons)

🎪 Our courses are for everyone. There is no minimum fitness or gymnastic experience required to join.

🎪 The minimum age for adult courses is 16. There is no maximum age.

🎪 60 min weekly classes. Free make up sessions, if you miss a class (terms apply), free open training, discounted stretch and conditioning classes, free stretch and strength classes for multi course students, discounted workshops for our multi course students.

🎪 Highly trained, insured and enhanced DBS checked instructors

🎪Multi course discounts.

More more information on our courses, please check our website out today

https://www.pole-attack.co.uk/book-online #aylesbury #tring #thame #aylesburymums #aylesburyvale #poleattack #wendover #chesham #princesrisboroughmums #aylesbury #thame #chesham #over40 #over40fitness #over40polers #badassmum #aerial #aerialist #trapeze #aerialdance #aerialarts #aylesbury #aylesburyvale #over40 #over40fitness #over40fit

April’s timetable for our weekly classes.
For our specific weekend workshops, please look on our website for what’s coming up

Just short of our 15th birthday, our weekly schedule for our three studios are now at their full capacity for prime time slots

Forever grateful to our staff and our pupils

Who’s excited? Not long to go until our first fly-pole workshop with Helen

26th of April - 1.45pm FULLY BOOKED
26th of April - 3.20pm FULLY BOOKED
26th of April - 4.55pm 5X spaces left

90mins
New students welcome
Must be able to climb a pole unassisted

Students from other schools welcome

Min age 16
Location- PA aerial studio
(If you’re a multi course student with PA, please message me for the discount code)

To book
https://www.pole-attack.co.uk/book-online?category=f3c7f5de-340a-4ba4-bdc2-b8997df28f93

#polefitness #polefit #polesport #poles #polefitnessvideos #polefitnessstudio #polespinning #polespin #polespincombo #spinningpole #spinningpolecombo #pdspin #pdspinpole #pdspincombo #pdspinningpole #pdsplits #pdsplit #aylesbury #thame #chesham #over40 #over40fitness #over40polers #badassmum #flypole #flyingpole #flyingpoletricks

#ahroutine #aerialhoop #aerialhooptricks #aerialhooplove #aerialhooproutine #aerialhoopflow #aylesbury #aylesburyvale #tring #thame #ahstropwork #ahstropwork #ahsling #aerial #aeriallyra #ahspanset

🎪WE HAVE EXCITING NEWS TO SHARE- NEW FOR 2025

Great news for all you fantastic students

We are set to launch two mixed fabric aerial classes: one for experienced students and another for beginners.

Day and Time: Wednesday at 8 pm
Instructor: Helen.
Theme: Intermediate & Advanced Aerial Hoop and Aerial sling
Information: Our current aerial hoop slot will transformed into an aerial hoop and aerial sling class for intermediate and advanced students.
Level information: If you have prior experience in pole or aerial, you can join. Note that this class is not suitable for complete beginners to pole or aerial

Day and Time: Tuesday 6.25pm
Theme: Beginner Aerial Silks and and Aerial Sling.
Information: Details are still being finalised, but we are looking to start potentially in June. Stay tuned if this sounds something of interest to you as we will be releasing who the new PA instructor could be!

How to join
If you’d like to join our new aerial hoop and aerial sling Wednesday class as an additional option, please reach out.

If you are interested in joining our beginner aerial silks and aerial sling class, keep your eyed peeled for more information

12th of July. Two exotic pole workshops with Helen (please note these workshops will be my last until September)

3pm-4.30pm - Badass Trix combos and routine

4.35pm-6.05pm-Hypnotic Flow

New students welcome
Must have pole experience. Beginner are fine to join, but no complete beginners to pole.

Students from other schools welcome

Min age 16
Location- PA aerial studio
£25.50
(If you’re a multi course student with PA, please message me for the discount code)

To book

https://www.pole-attack.co.uk/book-online?category=f3c7f5de-340a-4ba4-bdc2-b8997df28f93

#poledance #exotic #exoticpoleflow #exoticpole #exoticpoledance #exoticpoledancer #exoticpoledancer #strippper #exotictrick #exoticpoletrick #pdtrick #pdexotic #pdheels #aylesbury #aylesburyvale #dirtyfloorwork #pdfloorwork #pdedgework

A massive shout out to my Friday exotic class. Tonight was sensational. I might be tough on you all, but I mean it with love and respect 🫡 🔥🔥
So incredibly proud of you all. Halfway through the Baywatch routine. I cannot wait for the final performance day 😍 #aylesbury

Breathtaking routine by Gita for her exotic classes this term 🔥🔥 #poledance #exotic #exoticpoleflow #exoticpole #exoticpoledance #exoticpoledancer #exoticpoledancer #strippper #exotictrick #exoticpoletrick #pdtrick #pdexotic #pdheels #aylesbury #aylesburyvale #dirtyfloorwork #pdfloorwork

Edge-work Routine Workshop
Teacher-Helen

7th of June - 2.45pm
90mins
Already over 50% fully booked

New students welcome
Must have pole experience. Beginner are fine to join, but no complete beginners to pole.

Students from other schools welcome

Min age 16
Location- PA aerial studio
£25.50
(If you’re a multi course student with PA, please message me for the discount code)

To book
https://www.pole-attack.co.uk/service-page/7th-of-june-edgework-exotic-pole?category=f3c7f5de-340a-4ba4-bdc2-b8997df28f93&referral=service_list_widget

#poledance #exotic #exoticpoleflow #exoticpole #exoticpoledance #exoticpoledancer #exoticpoledancer #strippper #exotictrick #exoticpoletrick #pdtrick #pdexotic #pdheels #aylesbury #aylesburyvale #dirtyfloorwork #pdfloorwork #pdedgework

Lots of fun tonight in my Aerial hoop 8pm class. Im looking forward to teaching some of these moves to my kids classes too #ahroutine #aerialhoop #aerialhooptricks #aerialhooplove #aerialhooproutine #aerialhoopflow #aylesbury #aylesburyvale #tring #thame #ahstropwork #ahstropwork #ahsling #aerial #aeriallyra #ahspanset

Beginner courses starting in April
Located in Aylesbury, Bucks

🎪Monday 7th of April. 8.30pm. Aerial Hoop - 12x spaces left
🎪Monday 7th of April. 8.30pm. Pole Fitness - FULLY BOOKED
🎪Tuesday 8th of April. 6.25pm. Pole Fitness - FULLY BOOKED
🎪Tuesday 8th of April. 8.30pm. Aerial Hoop - 4x spaces left
🎪Tuesday 8th of April. 8.30pm. Pole Fitness - JUST LAUNCHED. 9x spaces left
🎪Thursday 10th of April. 8pm. Exotic Pole - FULLY BOOKED
🎪 All our beginner courses are bookable online now. To view what courses we have availability in, please check our website out.

🎪 Our three dedicated studios are located in Duck Farm Court, Aylesbury. (Near Morrisons)

🎪 Our courses are for everyone. There is no minimum fitness or gymnastic experience required to join.

🎪 The minimum age for adult courses is 16. There is no maximum age.

🎪 60 min weekly classes. Free make up sessions, if you miss a class (terms apply), free open training, discounted stretch and conditioning classes, free stretch and strength classes for multi course students, discounted workshops for our multi course students.

🎪 Highly trained, insured and enhanced DBS checked instructors

🎪Multi course discounts.

More more information on our courses, please check our website out today

https://www.pole-attack.co.uk/book-online #aylesbury #tring #thame #aylesburymums #aylesburyvale #poleattack #wendover #chesham #princesrisboroughmums #aylesbury #thame #chesham #over40 #over40fitness #over40polers #badassmum #aerial #aerialist #trapeze #aerialdance #aerialarts #aylesbury #aylesburyvale #over40 #over40fitness #over40fit

A badass combo I’ll be teaching from next week to my pole fitness classes, to conclude our current theme of “different balances around the lower part of the pole”
#polefitness #polefit #polesport #poles #polehandstands #polefitnessvideos #polefitnessstudio #pole #polefitnation #polefun #pdstaticpole #pdstaticcombo #aylesbury #aylesburyvale #over40spole #poleover40 #over40 #over40fitness #staticpole #pdhandstands

Fly Pole- New for 2025
Check out our workshop dates and times below
Teacher-Helen

26th of April - 1.45pm FULLY BOOKED
26th of April - 3.20pm FULLY BOOKED
31st of May - 3.15pm - JUST LAUNCHED
7th of June - 4.20pm - JUST LAUNCHED

90mins
New students welcome
Must be able to climb a pole unassisted

Students from other schools welcome

Min age 16
Location- PA aerial studio
£25.50
(If you’re a multi course student with PA, please message me for the discount code)

To book
https://www.pole-attack.co.uk/book-online?category=f3c7f5de-340a-4ba4-bdc2-b8997df28f93
#flyingpole #flyingpoletricks #flypole
#aylesbury #thame #wendover #aylesburybusiness

Beginner Exotic Pole Course starting in April
Located in Aylesbury, Bucks

🎪Thursday 10th of April. 8pm. Exotic Pole - 1x space left

🎪 All our beginner courses are bookable online now. To view what courses we have availability in, please check our website out.

🎪 Our three dedicated studios are located in Duck Farm Court, Aylesbury. (Near Morrisons)

🎪 Our courses are for everyone. There is no minimum fitness or gymnastic experience required to join.

🎪 The minimum age for adult courses is 16. There is no maximum age.

🎪 60 min weekly classes. Free make up sessions, if you miss a class (terms apply), free open training, discounted stretch and conditioning classes, free stretch and strength classes for multi course students, discounted workshops for our multi course students.

🎪 Highly trained, insured and enhanced DBS checked instructors

🎪Multi course discounts.

More more information on our courses, please check our website out today

https://www.pole-attack.co.uk/book-online #aylesbury #tring #thame #aylesburymums #aylesburyvale #poleattack #wendover #chesham #princesrisboroughmums #aylesbury #thame #chesham #over40 #over40fitness #over40polers #badassmum #aerial #aerialist #trapeze #aerialdance #aerialarts #aylesbury #aylesburyvale #over40 #over40fitness #over40fit

Ensuring a Better Experience for All Students

🎪Attention All Students🎪
We would like to remind all our valued customers about the importance of booking onto our open training sessions. Recently, we have noticed an increase in attendees without prior booking, leading to overcrowding during these sessions.
To ensure a pleasant and efficient experience for everyone, it is crucial that you secure your place by booking in advance.

🎪Upcoming Changes🎪
If this situation persists, please be aware that we may need to implement a new check-in process. This might involve a roll call during class, and participants who haven’t pre-booked may be kindly asked to leave.

🎪Easy Booking Process🎪
We don’t want to reach this point, as it’s our goal to provide an inclusive environment for all. Remember, you can secure your place easily through our booking system.

Thank You for Your Cooperation
Your cooperation in adhering to the booking procedure will help us maintain the quality of our open training sessions for everyone involved. Let’s work together to ensure a positive experience for all.

Stunning demo of what is taking place in our Monday silks classes at the moment from Laura. Laura is one of our badass silks instructors #aylesbury

In my pole fitness classes, we’ve been having lot of fun working on various balances on bottom part of the pole and floor as part of our warm-up combo. We have just started working on our second combo this term 😍
#polefitness #polefit #polesport #poles #polefitnessvideos #polefitnessstudio #pole #polefitnation #polefun #pdstaticpole #pdstaticcombo #aylesbury #aylesburyvale #over40spole #poleover40 #over40 #over40fitness #staticpole #polehandstands #pdhandstand

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About Us

Pole Attack was founded by Helen Walker in 2010. It was the first pole school in the area and is now the first pole and mixed aerial school in Aylesbury. We run a wide variety of adults and children sessions. We specialise in a wide variety of aerial and pole fitness classes. The classes are aimed at all fitness levels, including a complete beginner.

We are Aylesbury's Only Dedicated Aerial and Pole School.