Tues Beginner Aerial Silks&Sling Course

Service Description

(Term break on the 26th of August) What is Aerial Silks? Aerial Silks is one of the most popular aerial disciplines. You will learn different climbs, wrap your body in beautiful and elegant poses where the silk is positioned around different body parts, or for the more advanced student, you will learn drops. What is Aerial Sling ‘Aerial Sling’ is created by a hammock/loop at the bottom of the fabric and it is rigged to one point, unlike aerial yoga which is rigged at two points. You perform elegant poses, acrobatic shapes, inverts, drops and beautiful transitions within and around the fabric. ​ At Pole Attack we have 9 rig single points. 6 of the rig points are 4.5 metres high and 3 of the rig points are 6 metres high. Our sessions are aimed at all fitness levels, shapes, abilities, including complete beginners to any aerial arts. You do not need a lot of upper body strength or flexibility to start. This is something you'll build over time, along with a newfound love and confidence on the hoop. Clothing: Leggings, Sports bra and a Vest top What is included in your course fees? 1. OPEN TRAINING SESSIONS- These are extra sessions to your 'normal' instructed aerial classes. No instruction takes place, however, an instructor is always present to oversee the session. 2. VISUAL LEARNING - Tick Sheets and PDF Visual learning aids created by Pole Attack, to monitor your progression. 3. MAXIMUM 2 STUDENTS PER PEICE OF EQUIPMENT - We never have more than 2x people to a piece of equipment, as we do not believe in overbooking our classes. 4. CAN'T MAKE A SESSION? - Makeup sessions are allowed in any of the mid-week evening classes within your term time. If you miss a class for whatever reason, you can make up the missed session within your term time. (Terms apply) 5. MULTI-COURSE DISCOUNTS - You receive £34 off a second course, which runs alongside your current course. Please ask us for the discount code. 6. MULTI-COURSE DISCOUNTS include FREE stretch and/or conditioning classes- 7. MULTI-COURSE DISCOUNTS include discounts on our workshops, private lessons and parties 8. SINGLE COURSE STUDENT - Attending one course a term, entitles you to discounted PAYG stretch and conditioning classes Terms and Conditions Courses, classes, and workshops are paid in full and upfront. Once your place is secured, it is non-refundable or transferable. You are bound by the terms and conditions of Pole Attack Ltd and Pole Attack Workshops Ltd.