6 years old - 15 years old
The ‘Aerial Sling’ is created by a hammock/loop at the bottom of the fabric and it is rigged to one point, unlike aerial yoga which is rigged at two points.
You perform elegant poses, acrobatic shapes, inverts, drops and beautiful transitions within and around the fabric. You would see aerial sling being performed at the circus and it has similarities to trapeze and aerial silks.
It exercises the whole body and you will work on your:
Core, flexibility, stamina, balance, coordination, strength and dance-like movements as you execute your moves in a sequence - something which sets it apart from the similar Aerial Silks apparatus.
Students will have fun while developing their spatial awareness, coordination, as well as core strength and flexibility. We focus on well-structured classes following our own syllabus, which contains more than a 1000 moves.
As we do not allow pay as you go students, this ensures your child receives the best lessons each week, which will focus on their progression.
During each term, your child will have a mix of strength building, static holds and dynamic holds, inverts, flexibility within different moves, cardio and routine building.